No Need to Explain
Have you ever felt backed into a corner by a personal question or comment that you didn’t want to answer? I certainly have. Sometimes we feel uncomfortable in a conversation when we’re asked to give more information than we want to give. This can result in justifying ourself which, once started, may result in saying […]
Making the Most Out of Life’s Wake Up Calls
This is not about our morning alarm clock or a call from the concierge’s desk, this is about life waking us up when there is something that we’ve been ignoring that needs our attention. In hindsight we can see that this process started with gentle nudges, a soft whisper, or a feeling that things weren’t […]
Radiating Inner Beauty
There’s a certain kind of person that we just feel good being around. It has nothing to do with how they look on the outside and everything to do with how we feel when we’re with them. We’re naturally drawn to them because their inner qualities are shinning and we’re attracted to their light.
Living With Uncertainty
Change is a part of life and change often brings uncertainty. None of us can avoid the unexpected. As John Allen Paulos wrote, “Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.”
Logam – The Swedish Secret
My husband is mostly Swedish, I am part Swedish. Having traveled in Sweden following generational roots, we noticed the high satisfaction that Swedes have with their lifestyle. Checking international rankings on which countries are the happiest and most productive shows Sweden among the top. Logam is their secret.
Cultivating Confidence
Confidence is believing in ourself and our ability to handle life’s challenges. It isn’t about being loud and aggressive; it’s about knowing who we are and embracing our priorities. It’s about believing in our worth and capabilities even though we make mistakes along the way. This is a quality we all need to succeed in our careers, relationships, communities, crisis management and ordinary daily activities. If confidence can provide a deep sense of being able to handle anything, then it’s worth having. Let’s look at how it’s cultivated.
What Happens When We’re True to Ourselves?
What does being true to ourself look like? Being true to ourself starts with knowing and loving ourself. It’s a personal choice to be honest with ourself and align our thoughts, feelings and behavior with our beliefs and priorities. I’m talking about healthy, positive, loving values, not negative, destructive beliefs. Being true means we live a life of our choosing, and are responsible for our happiness. It’s a lifelong commitment to listen to our deep inner guidance.
Attracting Positive Energy
Attracting positive energy is all about our thoughts and our spiritual connection. Our mind is a powerful tool in creating the relationships and the way we want to live. We know when we’re in the presence of anger, meanness, or destructive energy, just like we know when we’re around kindness, compassion and love. We can feel the energy. In a world full of negative messages, it’s a pleasure to meet someone who radiates kind behavior with their words and actions.
Supporting Each Other
What does being true to ourself look like? Being true to ourself starts with knowing and loving ourself. It’s a personal choice to be honest with ourself and align our thoughts, feelings and behavior with our beliefs and priorities. I’m talking about healthy, positive, loving values, not negative, destructive beliefs. Being true means we live a life of our choosing, and are responsible for our happiness. It’s a lifelong commitment to listen to our deep inner guidance.
The Lotus and the Mud
What does being true to ourself look like? Being true to ourself starts with knowing and loving ourself. It’s a personal choice to be honest with ourself and align our thoughts, feelings and behavior with our beliefs and priorities. I’m talking about healthy, positive, loving values, not negative, destructive beliefs. Being true means we live a life of our choosing, and are responsible for our happiness. It’s a lifelong commitment to listen to our deep inner guidance.
